This is the best video to describe Heal It Forward’s vision:
Thanks to Clover for finding this wow list of meditations… http://www.ascendedmasters.org/downloads/
The meditation here is in the middle… stick with it if you can… you don’t have to process all of the words for your sub-conscious to get it…
My brother Juan Moncayo jamming at the pharmm….
Here is a sample of a short Hypnosis Meditation which increases our passion for healthy living and Flow of life from my friend Shahin Jedian. http://soundcloud.com/hyptunes/passionateworkflow
Bashar has started to share some really special information on brain circuitry. If you aren’t into channels, this is not for you:
and the follow up homework from that video:
A quote sent to me by my lovely Natalia:
“I’m simply saying that there is a way to be sane. I’m saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes.
It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this
is bad,” you have already jumped onto the thought process.
It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, A watcher.
And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty.
That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.” ~Osho
Another great one for sleep:
pineal gland activation (great for enhanced dreams):
The Melchizedek Method:
The Bliss Code Sound meditation:
Lokah – a Vedic Mantra to Heal our Planet
Tibetan Buddhist Monks-OM Mantra Chant
Honored to introduce you to a dear friend and goddess named Hilary Sloan…
Saw Patrice Pike live at the end of 2011 and was amazed…
And a little lagniappe music to help you relax. Thanks to an angel named Terri Davenport for this…
EMPATHS – Here is your corner… put these together for you… more to come…
I get that this is a paradox as I am offering a (free) book called Being Without Protection first, then showing below ways to protect… All empaths are different, so not one approach is right or wrong… Here are choices – you are an empath so you know how to follow your heart I hope… http://www.amazon.com/dp/B004EHZS3O (thanks to Ellen Barkon for finding this btw)
If you would like assistance in following your heart, find the Derek Rydall course here…
9 Strategis for Empaths: http://omtimes.com/2014/03/9-strategies-protect-empathic-illnesses/
Tools for Empaths: http://serenereflection.wordpress.com/2013/06/22/tools-for-empaths/
My friend Meg Benedicte is amazing at vortex meditations and clearing energies. Check out a blogtalkradio show she did that I listen to as often as I can:
Also, my friend Claudia McNeely has a great energy clearing technique that she shares here: