This is the best video to describe Heal It Forward’s vision:

sacred geometry meditation

healing meditation (be ready for bed)

Thanks to Clover for finding this wow list of meditations…

The meditation here is in the middle… stick with it if you can…   you don’t have to process all of the words for your sub-conscious to get it…

My brother Juan Moncayo jamming at the pharmm….

Here is a sample of a short Hypnosis Meditation which increases our passion for healthy living and Flow of life from my friend Shahin Jedian.

Bashar has started to share some really special information on brain circuitry.   If you aren’t into channels, this is not for you:

and the follow up homework from that video:

A quote sent to me by my lovely Natalia:

“I’m simply saying that there is a way to be sane. I’m saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes.
It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this
is bad,” you have already jumped onto the thought process.
It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, A watcher.
And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty.
That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.”     ~Osho

every type of meditation (enough to do a full month course on meditation and not reach the end 😉

Another great one for sleep:

pineal gland activation (great for enhanced dreams):

The Melchizedek Method:

The Bliss Code Sound meditation:

Lokah – a Vedic Mantra to Heal our Planet

Tibetan Buddhist Monks-OM Mantra Chant

Honored to introduce you to a dear friend and goddess named Hilary Sloan…

Saw Patrice Pike live at the end of 2011 and was amazed…


EMPATHS – Here is your corner…  put these together for you…   more to come…

I get that this is a paradox as I am offering a (free) book called Being Without Protection first, then showing below ways to protect… All empaths are different, so not one approach is right or wrong…  Here are choices – you are an empath so you know how to follow your heart I hope…   (thanks to Ellen Barkon for finding this btw)

If you would like assistance in following your heart, find the Derek Rydall course here

Great videos from Amanda Flaker on Youtube for empaths.    Here is one:

9 Strategis for Empaths:

Tools for Empaths:

My friend Meg Benedicte is amazing at vortex meditations and clearing energies.  Check out a blogtalkradio show she did that I listen to as often as I can:

Click here for an amazing meditation from Meg Benedicte

Also, my friend Claudia McNeely has a great energy clearing technique that she shares here:

Click here for the Claudia’s technique and amazing website with a free ebook on self healing

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14 Comments on “meditation”

  1. spiritual metaphysics

    Thank you, I’ve recently been searching for info approximately this subject for a long time and yours is the best I have came upon so far. But, what about the bottom line? Are you certain in regards to the supply?|What i don’t realize is if truth be told how you’re not really a lot more smartly-appreciated than you might be now. You’re so intelligent.

    1. joseph

      Wasn’t quite sure what you meant by supply? And thanks for the intelligent comment, but these are meditations I have found just to be clear… I like to compile great information for those looking for this type of thing… check out for some great links I put up today…

  2. guided meditations

    My brother recommended I would possibly like this blog. He was entirely right. This submit actually made my day. You cann’t believe simply how so much time I had spent for this info! Thank you!

    1. joseph

      So great to hear you enjoyed it… Will be adding to it as time allows… Make sure you check out my manifestation page I just put together… oh, and who is your brother? do I know him?

    1. joseph

      you are most modest Russell as you introduced me to the Quantum K…. Bless you for that brother… 🙂 changed my site to give you the proper props on that…. just forgot it came from you…

  3. modellenbureaus

    It’s a nice blog you have over here! It’s very usefull information for me and I just want to thank you for that! If you post more threads as this one, I’ll follow your blog active!

    1. joseph

      will be adding more meditations all the time… wanted to keep a short list to get started… important ones… more intriguing ones on deck…

  4. Susan Burnett

    The first Sacred Geometry meditation is one of my all time favorites. Thanks for adding “don’t forget to turn on the wheel”, I know I didn’t the first time 🙂
    I can’t wait to try some more of these meditations.
    Peace and love,

  5. Shahin Jedian CHT, NLPP

    This is a one of a kind website. I loved the breathwork you have here . So glad you are doing it and bringing so much health to the world. Thousands are following in this most sought after approach that you are presenting. Thanks a Million. I love how you are firing up your passion for your Ideas and helping others do the same. I am sharing a short Hypnosis Meditation which increases our passion for healthy living and Flow of life.

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